August 4, 2025 - Inspirit Nutrition and Dietetic Consultancy

Is Bloating Just a Normal Part of Ageing?

Woman holding stomach, bloating after 50 question overlayed

Is Bloating Just a Normal Part of Ageing? Think bloating is just something you have to live with after 50? It’s not. Let’s explore what’s really going on and what you can do about it. One minute your jeans fit. The next, you realise that elasticated waistbands seem very appealing. Sound familiar? If you’re over […]

Take your first step to feeling better with personalised advice .

Inspirit - Nutrition & Dietetic Consultancy
Client Testimonials

Being an older lady, I was embarrassed to discuss my symptoms, however Fiona’s extremely pleasant disposition and manner very quickly put me at ease.

Currently I have a better quality of life than I have had for the past year. As far as I am concerned the biggest change Fiona has made is in my outlook towards food . I am glad that I made the decision to consult Fiona and these 3 months have change the way I eat food. Thank-you Fiona for making me a healthier person.

Thank-you so much Fiona for all your support and guidance. I truly appreciate it. It was refreshing to meet and speak with a professional who advocates for a healthier, more sustainable approach to food and nutrition.