Our Services

Inspirit - Nutrition & Dietetic Consultancy

One to One Nutrition

Packages for 1:1 appointments

Inspirit Nutrition Boost 1hr consultation - £120

In just one hour we explore your diet and lifestyle working together, to set four simple, personalised modifications that you can implement straight away which may lead to improving your health markers, reducing your symptoms and unlocking your path to increasing your energy levels and living the life you wish. After your appointment you will receive and email detailing your plan.

This appointment is suitable for those individuals wishing to cut through the overwhelm of nutrition advice we all face on a day-to-day basis dispelling myths and providing an evidence based personalised plan.  It would be suitable for those wishing general nutrition advice, dealing with menopausal symptoms, heart health, bone health and reduced appetite / unintentional weight loss.

After each consultation you will receive an email detailing your plan.

Further appointments available at £45 for 30 minutes.

Inspirit Nutrition Nuture & Support Package - £220

Start your journey with a FREE 15 minute discovery phone call to identify your unique challenges and goals for working together.

In your first hour we explore your diet and lifestyle, combining my knowledge, skills and experience with your intuitive knowledge of your own body to set a personalised plan incorporating up to four simple steps, starting your journey to symptom reduction and unlocking your path to living the life you wish.

Two 30 minute follow-up appointments are arranged 2-3 weeks apart to modify your plan leading to even greater improvements.

After each consultation you will receive an email detailing your plan.

This appointment is suitable for those individuals who have a diagnosed medical condition or feel they would benefit from ongoing nurturing and support.