How to Reduce Bloating in Perimenopause & Menopause

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Why Bloating Happens During Menopause and Perimenopause and What You Can Do About It If you’ve noticed that bloating, constipation, or unpredictable digestion have become a regular part of life since hitting your 40s or 50s, you’re definitely not alone. Bloating during perimenopause and menopause is incredibly common, and for many women it can feel […]