Digestive Problems After 50: Why Foods Suddenly Affect You Differently

Digestive Problems After 50: Why Foods Suddenly Affect You Differently” featured image showing seashells on a beach with soft teal text overlay, representing gut health and digestive changes with ageing.

Many of my clients come to me after noticing changes in their digestion in their 40’s, 50’s and beyond. Foods they once ate without thinking now leave them bloated, uncomfortable or worrying about where the nearest toilet is. Others find themselves avoiding meals out altogether or reaching for elasticated waistbands by the evening. Then the […]