Personalised 1:1 support
Inspirit - Nutrition & Dietetic Consultancy
If you’re feeling confused about what to eat, overwhelmed by conflicting advice, or frustrated that things still don’t feel quite right despite trying to do all the right things…
You’re not alone.
I see this every day.
And you don’t need to keep second guessing everything.
With over 25 years of experience as a Registered Dietitian, I offer personalised, practical support to help you understand what’s going on in your body and what will actually help.
No extremes.
No unnecessary restrictions.
Just clear, evidence-based advice that fits your life.
Appointments are available in person in Ayrshire or virtually across the UK.
Who this is for
This is for you if:
- You want expert guidance tailored specifically to you
- You’re tired of trying things that don’t work
- You want clarity and a plan you can feel confident following
- You’re managing a health condition and want support you can trust
I regularly support clients with:
- Digestive issues including IBS, bloating, diarrhoea and constipation
- Fatigue and neurological conditions
- Heart health (raised cholesterol and blood pressure)
- Bone health
- Menopause
- Type 2 diabetes
- Recovery after illness
A quick note on digestive symptoms
If your main concern is ongoing digestive issues such as IBS, bloating, diarrhoea or unpredictable bowels and you feel like you’ve already tried a number of things without lasting success…
You’re not doing anything wrong.
But you may need a more structured, step-by-step approach rather than standalone sessions.
My Gut R.E.S.E.T Method is designed specifically for this, helping you identify triggers, reduce symptoms, and rebuild confidence with food over 12 weeks.
What you can expect
This isn’t a quick, generic appointment.
It’s dedicated time to properly understand your symptoms, your lifestyle, and what’s been going on for you so we can create a plan that actually works.
Together, we will:
- Make sense of your symptoms
- Identify what may be contributing
- Build a realistic, personalised approach
- Give you clear next steps you can trust
You’ll leave feeling clearer, more confident, and reassured that you’re on the right track.
What’s included
- 15-minute discovery call
- 1 hour initial consultation
- 2 x 30-minute follow-up appointments
Cost - £265
Book your discovery call and take the first step towards feeling more in control of your health
For healthcare professionals & legal referrals
I also accept enquiries for medico-legal support, including referrals from case managers and solicitors.
Please get in touch via my contact page to discuss your requirements or make a referral.